diff --git a/pinaxcon/templates/static_pages/program/call_for_proposals.md b/pinaxcon/templates/static_pages/program/call_for_proposals.md
index 4167a36..873c7c7 100644
--- a/pinaxcon/templates/static_pages/program/call_for_proposals.md
+++ b/pinaxcon/templates/static_pages/program/call_for_proposals.md
@@ -56,7 +56,7 @@ This [public speaking](https://github.com/vmbrasseur/Public_Speaking "Public Spe
### Office Hours and Mentorship
-The program committee will be holding regularly-scheduled office hours during the CFP period to help you organize proposals.
+The program committee will be holding regularly-scheduled office hours during the CFP period to help you organize proposals. You are also welcome to email us or drop by #nbpy on the Freenode IRC network anytime to ask questions.
We're happy to help with any of the following:
@@ -66,9 +66,20 @@ We're happy to help with any of the following:
+ Connecting you with rehearsal audiences or even just watching you present over a video conference as practice
+ Anything else that'd help you be at ease and excited about bringing your ideas to our audience!
-Our office hours schedule has not yet been announced, but you can reach us by email at program@northbaypython.org or on IRC in #nbpy on Freenode at any time.
+Our office hours are scheduled for every Wednesday at 7pm and Friday at 3pm Pacific Time. They will take place in #nbpy on the Freenode IRC network. IRC is a web chat protocol and you can use this IRC web client to connect.
-
++ Wednesday, August 23 at 7pm
++ Friday, August 25 at 3pm
++ Wednesday, August 30 at 7pm
++ Friday, September 1 at 3pm
++ Wednesday, September 6 at 7pm
++ Friday, September 8 at 3pm
++ Wednesday, September 13 at 7pm
++ Friday, September 15 at 3pm
++ Wednesday, September 20 at 7pm
++ Friday, September 22 at 3pm
++ Wednesday, September 27 at 7pm
++ Friday, September 29 at 3pm
## Submitting